Hello world!

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  1. If you are a paddle boarder or surfer like myself this is a must take class that will strengthen your core. Eric, make this challenging workout fun that delivers results.

    1. Thank you very much Mary Ann for your comment ! It was so nice to have you “on board” and work with you on your paddling technic ! See you next time !

  2. This class was great! I really felt all my muscles working (especially my core), and the next day, I actually felt my core engaged while doing other activity. The class is also fun and unique, and it’s refreshing that the cool pool water is right there beneath you as you work out!

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